Campus
CampusLocation
ATCCT1
ClassDays
Monday, Wednesday
CourseHeader
PHED184 - Vinyasa Yoga
CourseTime
MW 12:20pm-1:35pm
CourseID
91130.ATCCT1.MW 12:20pm-1:35pm
Credits
1
CreditType
Undergraduate
CRN
91130
FullCourseDesc
This course will provide introductory experiences in synchronizing traditional Hatha yoga poses with breath, resulting in an active, flowing style of yoga called Vinyasa. In this course, an emphasis will be placed on engagement in various Vinyasa yoga sequences as well as an introduction to basic yogic philosophy and breathing techniques to complement the physical practice. Offered annually.
Instructor
DeBrase
Section
A01
StartEnd
09/02/2026 - 10/21/2026
Status
OPEN
Subject
TimeOfDay
Day