Campus
CampusLocation
KLYLG
ClassDays
Tuesday, Thursday
CourseHeader
EPHY204 - Theory/Prac Prog Resist Train
CourseTime
TR 11:00am-12:15pm
CourseID
93573.KLYLG.TR 11:00am-12:15pm
Credits
2
CreditType
Undergraduate
CRN
93573
FullCourseDesc
This course consists of a study of the procedures used to train people to enhance their musculoskeletal fitness through progressive resistance exercise. Specific emphasis will be placed on bodybuilding, power lifting, Olympic-style lifting, dynamic flexibility, plyometrics and agility training. One hour of lecture and two hours of laboratory weekly. Offered fall and spring semesters.
Instructor
Blair
Section
002
StartEnd
09/02/2026 - 12/18/2026
Status
OPEN
Subject
TermCode
TimeOfDay
Day